Did you know? Being thankful can lead to greater empathy
Did you know being thankful can lead to greater empathy? Gratitude, according to current research, can do anything from helping you to achieve your goals more fluidly, to improving your skills of empathy and resilience.
Gratitude is more than just a word; it’s a powerful and life-enhancing energy that can improve your wellbeing and relationships. Research shows that grateful people report higher levels of positive emotions, life satisfaction, and optimism than their less grateful counterparts, as well as lower levels of depression and stress.
Gratitude can even help you achieve your goals more easily, exercise regularly and feel better about your life as a whole. It also increases empathy and generosity, making it easier to get along with others.